33. ๐๐ก๐ ๐๐ฌ๐ฌ๐๐ง๐๐ ๐จ๐ ๐๐จ๐ฒ๐ ๐ข๐ง ๐๐ซ๐ข ๐๐๐ง๐ค๐๐ง ๐๐ข๐๐-๐๐ฐ๐๐ฅ๐ฏ๐ ๐๐จ๐จ๐ง๐ฌ, ๐๐ง๐ ๐๐๐ญ๐ก ๐ ๐๐๐ฅ, ๐๐ง๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐ฑ๐ฐ
๐✨ ๐๐ก๐ ๐๐ฌ๐ฌ๐๐ง๐๐ ๐จ๐ ๐๐จ๐ฒ๐ Day ๐ข๐ง ๐๐ซ๐ข ๐๐๐ง๐ค๐๐ง ๐๐ข๐๐-๐๐ฐ๐๐ฅ๐ฏ๐ ๐๐จ๐จ๐ง๐ฌ, ๐๐ง๐ ๐๐๐ญ๐ก ๐ ๐๐๐ฅ, ๐๐ง๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐ฑ๐ฐ๐️
A heart-touching guide to Sri Lanka’s sacred rhythm
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๐️ ๐๐ก๐ฒ ๐๐จ๐ฒ๐ ๐๐๐ฒ๐ฌ ๐๐ซ๐ ๐๐จ ๐๐ฉ๐๐๐ข๐๐ฅ
In Sri Lanka, time flows with the moon, not just the calendar. Each full moon brings more than light — it brings peace, reflection, and spiritual energy.
๐️ 12 public holidays every year mark the Poya Days — sacred Buddhist milestones.
๐ Most shops are closed. No alcohol is sold. The country enters a peaceful pause.
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๐ฏ️ ๐๐จ๐ฐ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐ ๐๐จ๐ฒ๐ ๐๐๐ฒ ๐๐ฎ๐ญ๐ก๐๐ง๐ญ๐ข๐๐๐ฅ๐ฅ๐ฒ /SL Routing
✅ Wake up early and visit your local temple, wearing white
✅ Observe sil (precepts), join in chanting or Dana (almsgiving)
✅ Meditation and many other religious and charity activities all over the country
✅ Light a lamp, sit under a Bodhi tree, and reflect
✅ Even if you are not Buddhist — you can still feel the peace ๐
✅ Participate in Dansalas (free food stalls)
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๐ ๐๐ก๐๐ซ๐ ๐ญ๐จ ๐๐จ ๐จ๐ง ๐๐๐๐ก ๐๐จ๐ฒ๐ ๐๐๐ฒ – ๐๐จ๐ฌ๐ญ ๐๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐๐ข๐ญ๐ข๐๐ฌ ๐ข๐ง ๐๐ซ๐ข ๐๐๐ง๐ค๐
๐ซ ๐๐ฎ๐ซ๐ฎ๐ญ๐ก๐ฎ ๐๐จ๐ฒ๐ (๐๐๐ง๐ฎ๐๐ซ๐ฒ)
• First visit of the Buddha to Lanka
• Where to go: Kelaniya Temple / Anuradhapura / Kandy
๐ซ ๐๐๐ฏ๐๐ฆ ๐๐จ๐ฒ๐ (๐ ๐๐๐ซ๐ฎ๐๐ซ๐ฒ)
• First Buddhist Council
• Where to go: Gangaramaya Temple, Colombo (Grand Pageant)
๐ซ ๐๐๐๐ข๐ง ๐๐จ๐ฒ๐ (๐๐๐ซ๐๐ก)
• Buddha reunites with family
• Where to go: Anuradhapura — a city of love and reflection
๐ซ ๐๐๐ค ๐๐จ๐ฒ๐ (๐๐ฉ๐ซ๐ข๐ฅ)
• Second visit of the Buddha
• Where to go: Sri Pada (Adam’s Peak)
๐ซ ๐๐๐ฌ๐๐ค ๐๐จ๐ฒ๐ (๐๐๐ฒ)
• Buddha’s Birth, Enlightenment & Passing
• Where to go: Everywhere! ๐ Especially Colombo, Kandy, and Galle
• Join Dansel and eat free local foods
๐ซ ๐๐จ๐ฌ๐จ๐ง ๐๐จ๐ฒ๐ (๐๐ฎ๐ง๐)
• Arrival of Arahant Mahinda — Buddhism introduced
• Where to go: Mihintale & Anuradhapura
• Join Dansel and eat free local foods
๐ซ ๐๐ฌ๐๐ฅ๐ ๐๐จ๐ฒ๐ (๐๐ฎ๐ฅ๐ฒ)
• First sermon by the Buddha
• Where to go: Kandy for Esala Perahera – the most stunning pageant in Asia,
๐ซ ๐๐ข๐ค๐ข๐ง๐ข ๐๐จ๐ฒ๐ (๐๐ฎ๐ ๐ฎ๐ฌ๐ญ)
• Start of monastic retreat (Vass)
• Where to go: Dambulla or a quiet temple near you
๐ซ ๐๐ข๐ง๐๐ซ๐ ๐๐จ๐ฒ๐ (๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ)
• Bhikkhuni ordination (nuns)
• Where to go: Visit temples with female monks — honor women in Buddhism
๐ซ ๐๐๐ฉ ๐๐จ๐ฒ๐ (๐๐๐ญ๐จ๐๐๐ซ)
• End of the Vass retreat
• Where to go: Ritigala or Polonnaruwa
๐ซ ๐๐ฅ ๐๐จ๐ฒ๐ (๐๐จ๐ฏ๐๐ฆ๐๐๐ซ)
• Buddha’s return from heaven
• Where to go: Forest monasteries or Mihintale
๐ซ ๐๐ง๐๐ฎ๐ฏ๐๐ฉ ๐๐จ๐ฒ๐ (๐๐๐๐๐ฆ๐๐๐ซ)
• Sangamitta Theri brings Bodhi sapling
• Where to go: Sri Maha Bodhi, Anuradhapura
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๐ ๐๐ก๐ฒ ๐๐ก๐๐ฌ๐ ๐๐๐ฒ๐ฌ ๐๐๐ญ๐ญ๐๐ซ ๐๐จ๐ซ ๐๐ฏ๐๐ซ๐ฒ๐จ๐ง๐
These are not “just holidays.” They’re time to reconnect — with your roots, your mind, your people, your soul.
Whether you’re Buddhist or not, these days offer a rare chance to:
๐ธ Pause
๐ธ Reflect
๐ธ Give
๐ธ Reconnect with nature and inner peace
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๐ง♀️ ๐๐จ๐ฐ ๐๐จ๐ฎ ๐๐๐ง ๐๐จ๐ข๐ง ๐๐ง (๐๐ฏ๐๐ง ๐๐ฌ ๐ ๐๐ข๐ฌ๐ข๐ญ๐จ๐ซ)
• Dress in white, be respectful
• Be silent and mindful at temples
• Remove shoes, turn off phones
• Join with the locals and observe the activities and do it just listen
• Visit any temple and join the activates — every temple is special on a Poya Day
• Jojn Dansalas and enjoy local foods
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✨ Final Thought
Poya Days are a mirror — they reflect our values, our quiet strength, and the timeless beauty of just being.
So the next time the full moon rises over Sri Lanka, don’t just look up — look within. ๐๐
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๐ธ ๐๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ ๐ ๐๐จ๐ฒ๐ ๐๐๐ฒ? ๐๐๐ฅ๐ฅ ๐ฎ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฏ๐จ๐ซ๐ข๐ญ๐ ๐ญ๐๐ฆ๐ฉ๐ฅ๐, ๐๐ข๐ญ๐ฒ, ๐จ๐ซ ๐ฆ๐๐ฆ๐จ๐ซ๐ฒ ๐๐๐ฅ๐จ๐ฐ.
๐๐๐
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